December 1, 2016
Keep in mind; you are at a huge risk for breathing problems if you suffer from stress, anxiety, allergies, or if you have some chronic heart or lung condition. Obesity on the other hand may also increase the risk of breathing difficulties. In fact; some specific type of physical exertion can even put you at … Continue reading Breathing Exercises and First Aid Treatment for Shortness of Breath
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November 28, 2016
Research shows that there are up to 53% more heart attacks in winter than in summer. Although we all love the cold weather but cold temperature also plays the staggering role in raising blood pressure and also in increasing the levels of the proteins that may increase the risk of blood clotting. Read on to … Continue reading Take A Few Necessary Steps to Prevent Heart Risks During Winter
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November 9, 2016
Silent heart attacks are identical to normal attacks in terms of damage that it may cost to the heart muscle. In case of a silent heart attack your body goes through the exact same process however the only difference is that you just don’t feel it. So what does the term ‘heart attack’ brings to … Continue reading Silent Heart Attacks – How Common Are They? Let’s Decode Silent Heart Attacks
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October 27, 2016
With Diwali round the corner, making sweets, shopping and decorating the house becomes the top priority. But this festival of lights, joy and togetherness is also inundated with loud fireworks and crackers and with whole lot of sweets, snacks and more. But that doesn’t mean Diwali have to be unsafe and unhealthy. With just a … Continue reading 9 Tips to Stay Healthy & Safe During Diwali
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October 26, 2016
Knowing how much you should exercise in order to be heart healthy can be tricky however a good goal for heart health is to get around 150 minutes of exercise per week. Begin with just 10 to 15 minutes of light exercise and then increase your time and difficulty level slowly. Taking a brisk walk … Continue reading Heart Friendly Exercises for Cardio Vascular Wellness
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October 21, 2016
Laughter is a great stress buster which in turn leads to better heart health. There is no denying; mental stress has a direct connection with impairment of the protective lining of the blood vessels. This leads to a whole range of inflammatory reactions, plaque in the coronary arteries and ultimately stress set the stage for … Continue reading Can Laughter and Humor Really Protect Your Heart? Read on
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October 6, 2016
People mostly survive their first heart attack and return to their normal life and enjoy further years of productive activity. But having a heart attack also means that you need to make certain changes in your life and lifestyle. A heart attack is a life-threatening medical condition in which the blood flows to the heart … Continue reading Steps To Take After a Heart Attack to Ensure Complete Recovery
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October 4, 2016
The fact is written on the wall – Heart disease stands as the leading cause of death among women. Facts about Women and Heart Disease – Spotlight Cardiovascular diseases cause 1 in 3 women’s deaths, every year 44 million women in the U.S. are affected by heart diseases 90% of women have more risk factors … Continue reading Women And Heart Disease – Yes, Gender Matters!
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October 3, 2016
Mother Teresa remained an enigma all her life. The words shared by Dr. Tarun Praharaj – the cardiologist, who treated Mother Teresa, may throw some light on ‘Human Mother Teresa’ behind and beyond the legend. Dr. Praharaj started treating the Mother after she had a massive heart attack in the year 1993. Together with Dr … Continue reading Dr. Tarun Praharaj – The Cardiologist, Who Treated Mother Teresa Has Been Featured in the Wall Street Journal
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